Wednesday, May 7, 2014

Molten Mint Chocolate Muffin Top (gluten-free and vegan too!)

This is my very creation using my vitamix. I was so excited at all the oppositions I decided you can't go wrong with chocolate. This an awesome summer treat as it has both refreshing mint and cherry in it. Nice and gooey, its simply irresistible when topped with cashew cream!

chocolate cashew cream

Ingredients:
-1/2 cup almond flour
-1/4 cup cocoa
-1/4 cup cashew four
-1/4 cup frozen berry/cherry mix
-1 very ripe banana
-1/4 cup date syrup
-1/6 cup olive/coconut oil
-1/4 tsp mint extract

Directions:
-Preheat oven to 350F. Mix everything thoroughly with a fork or in your blender. Pour into 4*4 pan, lined with parchment paper. Bake for 40 minutes, covered for the last 20 minutes.

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